Running classes Monday through Thursday, Sedona Healing Yoga offers a unique approach to yoga by shifting their efforts on self-healing techniques. Think: belly breathing, deep stretches, and a strong focus on body alignment. They believe in using yoga to create energies that can open all 12 meridians in order to clear up any blockages and improve circulation. After class, be prepared to be walking away feeling much lighter. They also offer a 5 Night/6 Day healing retreat in Sedona that include daily yoga, qigong, energy reading, and chakra healing. It’s a great way to see Sedona and all its mystifying powers.
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