Vortex Yoga Hiking In Sedona
This is a great option for those looking to participate in something more active and outdoorsy, while still incorporating yoga. The team at Vortex Yoga Hiking takes people out on spiritual journeys that can be anywhere from an hour to two hours long. These treks can be physically demanding so make sure you are in the correct physical health for the hike. Most classes involve some sort of meditation and breathing exercises while some include QiGong and Tai Chi. Depending on what you're looking for, Vortex Yoga Hiking can customized the tours to suite your yoga needs.
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